aMAZEn Bootcamp
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Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Please see our NEW Website http://amazenbootcamp.rxgymsoftware.com
Thursday, October 11, 2012
Count Up, Keep Going
1 Slamball
1 Overhead Lunge- sets
1 Ball Tap- sets
1 Waiter Carry
AMRAP 25 min- up by 1 each time
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